What's Going Right: A Powerful New Method for Optimising Your Mental Health
Powerful Method Optimising Your: What's Going Right is a mental health book by psychiatrist Paul Conti, presenting his Generative Drive framework as a way to assess wellbeing and consider practical ways to improve it. The listing describes an accessible, science-based approach with tools intended to be tailored to everyday life.
At a glance
- Uses Paul Conti's Generative Drive framework to help readers assess their mental health.
- The description promises practical tools readers can tailor to real-world circumstances.
- The listing presents the book as an accessible approach informed by the author's psychiatric practice and personal journey.
Often bought together
Pros and cons
Pros
- A structured framework may suit readers who want a guided way to reflect on mental health.
- Practical, adaptable tools are part of the approach described in the listing.
Technical specifications
7 specifications| Format | 272 pages |
|---|---|
| Language | English |
| Publisher | VERMILION - MASS MARKET |
| Publication date | 5 May 2026 |
| ISBN-13 | 978-1785045813 |
| Weight listed | 220 g |
|---|---|
| Dimensions | 15.2 x 2.2 x 23.4 cm |
What to know before buying
Listing details to confirm
The listing gives a publication date of 5 May 2026. The presented page does not confirm whether this is a current or future edition date.
Who is it for?
A good fit for
- Readers interested in a structured, reflective approach to mental health and wellbeing.
- People looking for practical self-help tools framed around the Generative Drive model.
Less suited to
- Readers seeking a substitute for individualised mental health care. The listing describes a book and self-guided framework, not personal treatment.
Customer reviews on Amazon
- 5 stars
74% 74% - 4 stars
10% 10% - 3 stars
14% 14% - 2 stars
2% 2% - 1 star
0% 0%
The supplied evidence contains aggregate ratings but no customer-comment summary. Ratings lean positive overall, while a noticeable share are mid-range, so they offer only a limited indication of reader reception and do not explain what readers liked or disliked.
Frequently asked questions
What approach does What's Going Right use?
The listing says it is based on Paul Conti's Generative Drive framework and guides readers in understanding and assessing their mental health.
Does the book include practical tools?
Yes. The listing describes practical tools intended to be tailored to readers' real-world circumstances.
Who is the book aimed at?
It is presented for readers seeking an accessible, self-guided framework for thinking about mental health and wellbeing.
