1 / 7Spardar Undated Gratitude Journal, Pink
Pink: The Spardar Gratitude Journal is an undated guided journal with daily prompts, affirmations, colouring pages and a monthly planner. Its structured pages suit buyers who want more direction than a blank notebook, while the colouring sections offer a separate reflective activity.
At a glance
- Undated format lets you begin without matching entries to calendar dates.
- Daily prompts and affirmations provide a guided routine alongside a monthly planner and summary.
- Colouring pages add a non-writing activity to the journal.
- The listing describes a hardcover with a cotton cover and 192 pages.
Pros and cons
Pros
- Combines structured daily reflection with a monthly planning section.
- An undated layout accommodates irregular journaling habits.
- Colouring pages provide an alternative activity to writing.
Technical specifications
11 specifications| Brand | Spardar |
|---|---|
| Colour | Pink |
| Country of origin | China |
| Cover | Hardcover |
|---|---|
| Cover material | premium cotton |
| Paper weight | 100 g/m² durin paper |
| Pages | 192 pages |
| Programme duration | eight months of study |
| Journal format | Undated |
|---|---|
| Page features | daily questions, daily gratitude prompts, daily affirmations, a monthly planner, and a summary |
| Additional pages | Coloring pages |
What to know before buying
Listing details to confirm
The listing describes the paper as “100 g/m² durin paper”. The paper wording is unclear, so confirm the intended paper specification if it matters to your purchase. The stated eight-month programme is a design duration, not a calendar guarantee.
Who is it for?
A good fit for
- People starting an undated gratitude or mindfulness journaling routine.
- Buyers who want daily prompts, affirmations and a monthly planner in one book.
- Journal users who enjoy colouring as well as writing.
Less suited to
- Anyone seeking a completely blank notebook without prompts or planning pages.
- Buyers who need a clearly specified paper type before choosing a journal.

Customer reviews on Amazon
- 5 stars
81% 81% - 4 stars
19% 19% - 3 stars
0% 0% - 2 stars
0% 0% - 1 star
0% 0%
The supplied aggregate ratings are favourable, with ratings in the four- and five-star categories and none in the lower categories. This is a small rating sample and does not explain what customers liked. The ratings alone cannot establish how well the prompts, paper or binding work in everyday use.
Frequently asked questions
Is this journal dated?
No. It is described as undated, so you can start at any time.
What guided sections does it include?
The listing names daily questions, gratitude prompts, affirmations, a monthly planner and a summary, as well as colouring pages.
How many pages does it have?
The listing states 192 pages and describes the journal as designed for eight months of study.
What is the paper specification?
The listing says “100 g/m² durin paper”. That wording is unclear, so confirm the paper details if they are important to you.

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