1 / 7Optimum Nutrition Micronised Creatine Monohydrate, Unflavoured, 317g
Optimum Nutrition Micronised Creatine Monohydrate is an unflavoured creatine powder in a 317g tub, listed as 88 servings. Its micronised form is claimed to mix more easily and stay suspended in liquid longer than non-micronised powders.
At a glance
- Micronised powder is claimed to mix more easily and remain suspended in liquid longer than non-micronised creatine.
- Unflavoured formulation can be added to water or a protein shake without adding a stated flavour.
- The title lists 88 servings from a 317g pack.
Reference price: $49.08
Price checked: 13 Nov 2026
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Pros and cons
Pros
- Unflavoured powder offers flexibility to mix with water or other drinks.
- The micronised format is claimed to improve mixing and suspension in liquid.
Technical specifications
15 specifications| Brand | Optimum Nutrition |
|---|---|
| Model | Optimum Nutrition Micronised Creatine Monohydrate |
| Supplement type | Creatine |
|---|---|
| Form | Powder |
| Flavour | Unflavoured |
| Servings listed | 88 Servings |
| Diet type | Keto |
| Material feature | Vegan |
| Allergen information | Gluten |
| Recommended use | Pre-workout |
| Container | Tub |
| Age range | Adult |
| Product benefit | Muscle Growth |
| Dimensions listed | 10.4 x 10.4 x 14.5 centimetres |
|---|---|
| Weight listed | 0.31 Kilograms |
What to know before buying
Listing details to confirm
The listing claims micronisation improves mixing, while customer feedback also reports good mixing in water and shakes. The serving count is given in the title, but no serving size or preparation directions are supplied here. The listing also identifies gluten under allergen information while marking the product vegan and keto, so check the label for dietary suitability.
Who is it for?
A good fit for
- People wanting unflavoured creatine powder to mix into water or a shake.
- Buyers looking for a micronised powder in a tub, with 317g and 88 servings listed.
Less suited to
- People who need a flavoured product or require a confirmed serving size and directions before purchase.
- Anyone who must avoid gluten without first confirming the product's current allergen labelling.
Customer reviews on Amazon
- 5 stars
77% 77% - 4 stars
13% 13% - 3 stars
6% 6% - 2 stars
1% 1% - 1 star
3% 3%
Customer feedback describes the powder as effective, neutral-tasting and easy to mix with water or protein shakes, with positive comments about quality and value. Those reports may matter if you want an unflavoured powder for drinks, but they are customer perceptions rather than a guarantee of results or mixing performance. Feedback is not entirely uniform on tolerance, with a report of feeling sick despite general reports of no side effects.
Positive themes
- Customers report neutral taste and mixing well in water or protein shakes.
- Customer feedback is positive about perceived effectiveness, quality and value.
Negative themes
- One customer report mentions feeling sick after taking it.
Mixed feedback
- Feedback on side effects is mixed, with general reports of no side effects alongside a report of feeling sick.
Frequently asked questions
Is this creatine flavoured?
No. The listing describes it as unflavoured.
How much product is in the tub?
The listing gives the unit count as 317 gram and the title lists 88 servings. A serving size is not provided in the supplied details.
What does micronised mean for this powder?
The listing says the particles are smaller and claims the powder mixes more easily and stays suspended in liquid longer than non-micronised creatine.
Does the listing confirm that it is gluten-free?
No. Its allergen information is listed as Gluten, so check the product label if gluten avoidance matters.
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