# TheraBand Resistance Band, Green Heavy, 5.5 m Roll

TheraBand Resistance Bands are a green heavy resistance band sold as a roll for exercise and rehabilitation. Its single listed resistance level suits buyers seeking one consistent band, while customer feedback also raises a durability concern.

- [Original product page](https://aussiedealscout.com/product/theraband-green-heavy-resistance-band-5-5m)
- [View offer](https://aussiedealscout.com/visit/theraband-green-heavy-resistance-band-5-5m)
- Market: AU
- Language: en-AU
- Currency: AUD
- Brand: TheraBand
- Model: THERABAND Resistance Bands, 6 Yard Roll Professional Latex Elastic Band For Upper & Lower Body, Core Exercise, Physical Therapy, Pilates, Home Workouts, Rehab, Green, Heavy, Intermediate Level 1
- Category: Sports & Outdoors > Fitness & Exercise > Exercise Accessories
- Price: 29.58 AUD
- Previous price: 35.94 AUD
- Discount: 18%
- Price checked: 2026-11-13T12:07:06.604Z
- Rating: 4.5 / 5
- Reviews: 1352

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- The green heavy band is described as the third of six resistance levels, although the product description also says the range has eight colour-coded levels.
- A roll format lets users cut or otherwise adjust the working length to suit different movements.
- The listing describes resistance for both positive and negative muscle force and use for strength, range of motion and flexibility work.

## Pros

- Roll length offers flexibility for setting up different exercise lengths.
- Portable format is suitable for use at home, in a gym or while travelling, according to the listing.
- Colour coding can help distinguish resistance levels when progressing to another band.

## Cons

- The listing identifies one resistance level, so this roll alone does not provide a multi-level progression.

## Specifications

### Identity
- Brand: TheraBand
- Model: 20040
### Materials and resistance
- Material listed: Natural Rubber
- Colour and resistance level: Green - Heavy - Intermediate Level 1
- Resistance levels: 1
- Tension supported: Heavy
### Dimensions and use
- Roll dimensions: 5.5m long x 10.2cm wide
- Listed uses: Exercise,Pilates,Training
- Recommended use: Workout
- Additional feature: Portable

## Before you buy

- Listing details are inconsistent about the resistance system, describing six colour-coded levels in one feature and eight in the product description. It also calls this shade third of six and labels it intermediate level 1. The roll is given as 5.5m x 10.2cm in the feature text, while customer feedback mentions an 18' length. Check the exact selected roll dimensions and level designation before buying. Customer feedback also includes reported early breakage, so inspect the band before use and stop using it if damaged.

## In the box

- No additional components included (Included): The listing's included-components field states that no additional components are included.

## A good fit for

- Buyers wanting a single green heavy band for exercise, stretching or rehabilitation routines.
- People who prefer a roll whose working length can be adjusted for different exercises.

## Less suited to

- Buyers needing several resistance levels in one purchase.
- Anyone seeking a band with consistently positive customer feedback about durability.

## Customer feedback

Customer feedback is positive about perceived quality, adjustable length and versatility, including use for stretching. Durability is a reported concern, with some feedback describing early breakage, and value opinions are mixed. The adjustable roll format may suit varied routines, but the reported breakage concern matters for anyone relying on frequent use. Aggregate ratings lean positive overall, but they do not explain individual experiences or resolve the durability reports.
- Positive themes: Customers report good perceived quality.
- Positive themes: Customers appreciate the adjustable length and versatility for stretching.
- Negative themes: Some customer feedback reports the band breaking after only a short period of use.
- Mixed feedback: Feedback on value for money is mixed.

## Frequently asked questions

### What resistance level is this band?
It is listed as green and heavy, with the style name calling it intermediate level 1. The listing conflicts on whether the colour system has six or eight levels, so verify the level designation for the selected roll.
### How long and wide is the roll?
The feature text lists 5.5m long x 10.2cm wide. Customer feedback mentions an 18' length, so check the selected listing for the exact dimensions.
### Does the package include extra accessories?
The supplied contents information says no additional components are included.
### What do customers say about durability?
Customer feedback includes concerns about bands breaking after a short period of use. Feedback also describes quality and adjustable length positively, but it does not establish how any individual band will perform.

## Alternative options

- [Amazon Basics TPE Resistance Band - 150cm, 3-Piece Set](https://aussiedealscout.com/visit/theraband-green-heavy-resistance-band-5-5m)
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- [Eurzom Extremity Mobilization Belt Physical Therapy](https://aussiedealscout.com/visit/theraband-green-heavy-resistance-band-5-5m)
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## Add-ons

- [Theraband Resistance Band Set, Professional Latex Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, and Rehab, 5 Foot, Blue & Black, Advanced](https://aussiedealscout.com/visit/theraband-green-heavy-resistance-band-5-5m)
- [Theraband Flexbar Resistance Bar Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendonitis, Red, Light Resistance](https://aussiedealscout.com/visit/theraband-green-heavy-resistance-band-5-5m)

## Images

![TheraBand Resistance Band, Green Heavy, 5.5 m Roll — 1](https://aussiedealscout.com/i/p3HAqxMZRarlLD4eDIq1yix3FQ2d9d_DMyHTjBC_r2785rrIvsYLDP2JrjJsuaEaSQQCf35ETTdrW9c3_5rz8t8sLjqb93qG1tGJlRTMN1vY0TZtnjfO_IT4.jpg)

![TheraBand Resistance Band, Green Heavy, 5.5 m Roll — 2](https://aussiedealscout.com/i/eodpdGvTrhNfnfcTdC3XOZ4mO7d-knPd-xcGn4wS087rf37KamYy9_yqKKRebvQIlLZQTcHfERrJwaeWz3U4Pj0-8egkV3nwJ2XEr6VvLvb5nz7UyASsrudt.jpg)

![TheraBand Resistance Band, Green Heavy, 5.5 m Roll — 3](https://aussiedealscout.com/i/lYYBBawaeusJeOQQAk1sUR_Lu7kQadDszNzHpDyPPXbVFlHTBSD5bex37chpPZ6I_jFhu5-HA1kZYAq9ithaNQrM_RQZfjVAcGSZS2pWdD2wUvwP8jHNxu-7.jpg)

![TheraBand Resistance Band, Green Heavy, 5.5 m Roll — 4](https://aussiedealscout.com/i/PVwjpkp1xD7CVAkEWbLn1Gzhj581bDppOhdDVs20oIH7rSuqRq7CNYLoIL5nfoqb8mkglsjtU9lo1sErzBbTPjnMd0-sHHk-8pCyKZ7NREgtPlZq4WEzIF-Z.jpg)

![TheraBand Resistance Band, Green Heavy, 5.5 m Roll — 5](https://aussiedealscout.com/i/jk_j7khNAoYimjqHaT5DnykO7dp12V-ajXKlU_wwR4gXDdq7-4Guc8KIc8gVHoLdhg8ehlt_Zv7pDrvZEoQbfo9ZcFax7H9FHPYcwDwX4aeR3NLL5D6LpSHs.jpg)

![TheraBand Resistance Band, Green Heavy, 5.5 m Roll — 6](https://aussiedealscout.com/i/Ff0HLrZZCorGLQtwMzfapT1UVr1puhd7rHkDZM4wCHlsgRZVzYdR8GZZQ5d7EBXLIYx2gBwlWqoTPiGJkYSdvK3PuqI6l4UmTI19eQijXbXfP6mVN9CYZTg2.jpg)

![TheraBand Resistance Band, Green Heavy, 5.5 m Roll — 7](https://aussiedealscout.com/i/G9odvX8EV7rXiHmNaTnShRrZAgTB-iOtJDSpLq23HXvst2MosXXrGNdYSckkVDoX39-nU9NzlhgqquNryQ8QhS5JvTL2taYyZ9u3RnVmzRlWkCc5aARqyQkt.jpg)