# Rule 1 Proteins Lytes Hydration Supplement, Lemon Lime, 220 g

Supplement: Rule 1 Proteins Lytes is a lemon-lime electrolyte powder supplied in a 220 g bottle, with the listing stating 40 servings. Its five-electrolyte blend and low-calorie, low-carbohydrate description may suit workout hydration needs, though the listing does not provide per-serving electrolyte amounts.

- [Original product page](https://aussiedealscout.com/product/rule-1-proteins-lytes-hydration-supplement-lemon-lime)
- [View offer](https://aussiedealscout.com/visit/rule-1-proteins-lytes-hydration-supplement-lemon-lime)
- Market: AU
- Language: en-AU
- Currency: AUD
- Brand: Rule 1 Proteins
- Model: av2024-Rule 1-rule lytes premium hydration support supplement-49cc70be
- Category: Beauty & Health > Vitamins & Supplements
- Price: 31.96 AUD
- Previous price: 39.95 AUD
- Discount: 20%
- Price checked: 2026-11-13T12:00:01.090Z
- Rating: 4.8 / 5
- Reviews: 15

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- The listing describes five electrolytes: potassium, sodium, magnesium, chloride and calcium.
- The product description states 10 calories and 1 carb, and says it has no added sugars.
- The listed formula also includes citrulline, coconut water, watermelon, taurine, and vitamins A and C.

## Pros

- Powder format and a listed 40 servings offer a portioned option for mixing around workouts.
- The listed electrolyte blend includes five named minerals rather than a single electrolyte.

## Specifications

### Identity and format
- Brand: Rule 1 Proteins
- Model: av2024-Rule 1-rule lytes premium hydration support supplement-49cc70be
- Supplement type: Electrolytes
- Form: Powder
- Flavour: Lemon Lime
- Age range: Adult
- Container: Bottle
- Items: 1
### Dimensions and weight
- Dimensions listed: 9.5 x 9.5 x 11.5 centimetres
- Weight listed: 220 Grams
### Listing claims
- Serving count: 40 Servings
- Calories and carbohydrate: just 10 calories and 1 carb
- Electrolytes: 5-Electrolyte blend with potassium, sodium, magnesium, chloride, and calcium for hydration
- Additional ingredients: Features citrulline, coconut water, watermelon, and taurine for enhanced hydration
- Vitamins: Contains vitamins A and C for added antioxidant support

## Before you buy

- The listing does not give quantities for individual electrolytes or instructions for mixing, so buyers cannot assess the per-serving electrolyte dose or preparation from these details alone. The low-calorie and no-added-sugar statements are listing claims.

## A good fit for

- Adults seeking a lemon-lime electrolyte powder for workout hydration.
- Buyers who want a product listing that names five electrolytes and additional ingredients including vitamins A and C.

## Less suited to

- People who need disclosed per-serving amounts for each electrolyte before choosing a supplement.
- Buyers looking for a non-powder format or a flavour other than lemon lime.

## Customer feedback

Customer feedback is limited to aggregate ratings rather than written comments. The distribution is largely five-star, with some four-star ratings, but it cannot show what customers liked or disliked. Those ratings do not establish the product's electrolyte amounts or workout effects, which are not specified in the listing.

## Frequently asked questions

### How many servings are listed?
The title and description state 40 servings in a 220 g product. The listing does not state the serving size in grams.
### Which electrolytes does the blend contain?
The listing names potassium, sodium, magnesium, chloride and calcium. It does not provide the amount of each per serving.
### Does it contain added sugar?
The product description says it has no added sugars and states 10 calories and 1 carb. These are listing claims.

## Alternative options

- [Rule 1 Lytes Premium Hydration Support Supplement 240 g, Blue Raspberry \(40 Servings\)](https://aussiedealscout.com/visit/rule-1-proteins-lytes-hydration-supplement-lemon-lime)

## Add-ons

- [Muscle Nation Mixed Berry Daily Greens Superfood Powder with Antioxidants, Fibre, Digestive Enzymes and Probiotics – Vegan, Gluten Free – 180g \(30 Serves\)](https://aussiedealscout.com/visit/rule-1-proteins-lytes-hydration-supplement-lemon-lime)

## Images

![Rule 1 Proteins Lytes Hydration Supplement, Lemon Lime, 220 g — 1](https://aussiedealscout.com/i/vEojXUNp16nfTt8IWGr4ZeFFNkfFT-QeVukR03lwtJip8J4UyfAVEGeqbcHJ0Yz4sE4aqhpSjTrYmcRFsyIKJvYzCEOLjm7EUlrnvpAe0JO7xRIlTCCDnmo8.jpg)

![Rule 1 Proteins Lytes Hydration Supplement, Lemon Lime, 220 g — 2](https://aussiedealscout.com/i/8Mx8sDm8f6KXjIbk9-56NZMyi9dvtO22xry2sa6deH69F9pYAd4t0t8KQpaXPTNnjTskTNOv2ZqlIUF0nd6Uu0hf8JTtClRXFlgFbOpipOpwnptcTl5juMcE.jpg)

![Rule 1 Proteins Lytes Hydration Supplement, Lemon Lime, 220 g — 3](https://aussiedealscout.com/i/HTdc6C36wWbhdzg2Fk86aDVZLaRYBHzsvcjGhoHFSRVdQkinSFRqBb0Mdt538VlKV6l1awkkbSNGKusmXEO_QeV9gbRjTF_R0mNfhGyQt19ZMrpLXMuuqAnF.jpg)

![Rule 1 Proteins Lytes Hydration Supplement, Lemon Lime, 220 g — 4](https://aussiedealscout.com/i/X2ebRy1iQgaX4iJi1nH8ZXSfh34f-m3Fq6JT14KqEJ_wwOF2v0Gk73vkVCOFujrArfT_2973YcwYia4DN9GQEtNm_CGIlnVVL7IjQ2zWYjXzCF1GKsokCsPp.jpg)

![Rule 1 Proteins Lytes Hydration Supplement, Lemon Lime, 220 g — 5](https://aussiedealscout.com/i/K1Qapl1aqm0al7iWbe6MhD0uENoCHHaHHZ9gekdwqLOIJUfUX-SyBdBF1tyMVdNaiLtoI0IJ5jNDWzqV66g6kVqAidboQOw-Bfe46WcDII_9NEXOmPxmhcKs.jpg)

![Rule 1 Proteins Lytes Hydration Supplement, Lemon Lime, 220 g — 6](https://aussiedealscout.com/i/d68xPXFr1_tUp0se26KZHTjrdV5XIyjiPErwqV_t_A29ievz-2rustL_V_z9-TAHbCVWNyteFPaccjOCeV5BxpDcJ2Sn4CmM9-u9j7Td8LTBTVV0RmewrFeV.jpg)

![Rule 1 Proteins Lytes Hydration Supplement, Lemon Lime, 220 g — 7](https://aussiedealscout.com/i/xqHjZN_uu5Ia1_aszKxbwqRw-d8WGwOHCBIl1bVPXwIjP1MMRfuDb-4t7QGYoqwoDyUyW777AE9dn1FtwM8sXfkOUHeM3aXlcItY0jvJX1sw9a-5nyKC7Ft1.jpg)