# Lyodohia Band-3P Resistance Bands Set, 3 Levels

Lyodohia Band-3P is a set of three exercise loop bands offered in light, medium and heavy resistance levels. The listing describes a non-slip design for leg and hip work, with broader use claims for strength training, stretching and yoga.

- [Original product page](https://aussiedealscout.com/product/lyodohia-band-3p-resistance-bands-set)
- [View offer](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- Market: AU
- Language: en-AU
- Currency: AUD
- Brand: Lyodohia
- Model: Band-3P
- Category: Sports & Outdoors > Fitness & Exercise > Exercise Accessories
- Price: 14.34 AUD
- Previous price: 16.88 AUD
- Discount: 15%
- Price checked: 2026-11-12T20:24:14.554Z
- Rating: 4.8 / 5
- Reviews: 36

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- Three resistance levels provide a choice between light, medium and heavy bands.
- The listing describes a grippy, non-slip design intended to help limit movement during exercise.
- Loop format is promoted for leg and hip exercises, with stated use for strength training, stretching and yoga.

## Pros

- Three levels let users choose different resistance options within the set.
- Compact loop bands are described as lightweight and portable for home, gym or travel use.

## Specifications

### Identity
- Brand: Lyodohia
- Model: Band-3P
### Dimensions and installation
- Weight listed: 360 Grams
### Materials and protection
- Material listed: Polyester
### Resistance and features
- Resistance levels: 3
- Tension supported: Light, Medium, Heavy
- Additional features: Adjustable, Lightweight, Non-Rolling, Non-Slip
### Design and use
- Listed size: 76cm \* 8cm
- Colour: Purple Gradient
- Listed sports: Strength Training, Stretching, Yoga, fitness, Workout, Leg & Hip Exercise, Resistance Bands, etc

## Before you buy

- The explicit contents list names three bands and a resistance guide book, while another feature claim says a carrying case is included. Case inclusion is therefore unconfirmed. The listing also describes the material both as Polyester and as cotton-polyester stretch fabric, so check the selected listing for the exact material.

## In the box

- Resistance guide book (Included)
- 3 resistance bands (Included)
- Carrying case (Check selected pack): A feature claim says a case comes with the bands, but it is absent from the explicit contents list. Check the selected listing.

## A good fit for

- People seeking several resistance options for leg and hip exercises.
- Home or travel workouts where compact loop bands are more practical than larger equipment.
- Users wanting bands for stretching, yoga or general strength-training routines.

## Less suited to

- Buyers who need clearly specified resistance forces, since the listing only gives light, medium and heavy levels.
- Anyone who requires confirmation that a carrying case comes in the selected package.

## Customer feedback

Aggregate ratings lean strongly positive, with most ratings in the five-star category and the remainder in the four-star category. No written feedback is supplied, so the ratings do not identify particular strengths, concerns or reasons for satisfaction. They cannot establish how well the bands perform for a specific routine.

## Frequently asked questions

### How many bands and resistance levels are listed?
The listing names three resistance bands and three levels: light, medium and heavy.
### What is included?
The explicit contents list specifies a resistance guide book and three resistance bands. A separate feature claim mentions a carrying case, but the contents list does not confirm it.
### What material are the bands made from?
The details list Polyester, while a feature description says cotton polyester stretch fabric. The exact material is inconsistent in the listing.
### Are resistance forces given in numbers?
No. The supplied listing specifies light, medium and heavy, without numerical force values.

## Alternative options

- [Resistance Bands for Legs and Butt, JR INTL Fabric Workout Bands, Exercise Resistance Bands, Women/Men Stretch Exercise Loops, Thick Wide Non-Slip Gym Bootie Band 3 Set for Squat Glute Hip Training](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- [WALITO Resistance Bands for Working Out, Fabric Exercise Bands for Legs and Butt, Workout Bands for Women and Men, Booty Band for Yoga Starter Set, Pilates, Rehab](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- [AMAZINGCRAFT Resistance Bands, Exercise Workout Loop Bands for Legs Arms, Set of Different Resistance Levels Elastic Bands for Women and Men for Yoga, Gym, Training](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- [Resistance Bands for Legs and Butt, Fabric Exercise Loop Bands Yoga, Pilates, Rehab, Fitness and Home Workout, Strength Bands for Booty](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- [Resistance Bands Set of 8, Latex Exercise Bands & fabric Booty Bands Gym \| Latex & Fabric Bands, X-Light to X-Heavy, Legs, Glutes & Arms, Non-Slip Fabric Bands, Home Workout](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- [Exercise Bands, 3 Levels Fabric Resistance Bands for Working Out, Workout Bands Resistance for Women & Men, Multi-Colored Fabric Booty Bands](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- [PROIRON Resistance Bands for Legs and Butt, Fashion Non Slip Booty Bands Wide Nylon Fabric Resistance Bands Set with Training Manual for Women Squat Glute Hip Training\(Set of 3\)](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- [Resistance Bands Set, 5 Pcs Exercise Bands, Elastic Stretch Bands for Physical Therapy, Strength Training, Yoga, Pilates, at-Home or The Gym Workouts \(5 PCS\)](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- [Fabric Hip Resistance Bands Set of 3 \| Non Slip Booty Bands, Light Medium Heavy Resistance, For Glutes, Legs, Squats, Yoga, Pilates, Strength Training, Home Gym](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- [Ashintaranji 3PCS Non-Slip Resistance Bands Set,Fabric Booty Bands for Exercise & Fitness,Yoga Stretch Straps for Pilates, Rehab, Fitness and Home Workout](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- [VYROZ Fabric Resistance Bands Set of 3 – Non Slip Booty Bands for Glutes & Legs, 3 Levels Hip Workout Bands for Women & Men, Premium Elastic Loop Bands for Home Gym Strength Training](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- [TheFitLife Resistance Bands Set with Handles, Door Anchor & Ankle Straps \| Workout Bands for Muscle Strength Training, Home Gym Fitness, Full Body Exercise for Men，Women，Pilates](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)

## Add-ons

- [METEOR Dumbbells Anti-Slip Neoprene Dumbbell Soft Touch Grip Hand Weights Home Gym Exercise Dumbbells](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)
- [PROIRON Resistance Loop Bands, Exercise Bands Set of 5 Rubber Latex Anti-Slip Resistance Band for Workout, Stretching, Physic](https://aussiedealscout.com/visit/lyodohia-band-3p-resistance-bands-set)

## Images

![Lyodohia Band-3P Resistance Bands Set, 3 Levels — 1](https://aussiedealscout.com/i/uSjlky5r-imIUXeuf8WJ5FoMAAStvCCtod45ZU5KokB0PGATOXdkVb1QBuqTb7kdOiQ25StcSrnl5Ie5AI3HXZb3yJ50dgMOSxu7jjPGFXc7RDrZItD2VJOn.jpg)

![Lyodohia Band-3P Resistance Bands Set, 3 Levels — 2](https://aussiedealscout.com/i/G76I3J8-Ap6rqW60WimBcccgo2xB_XO0cG1sXqeAAGndq90Avy_L8PDd_j9QkRDTzLvrQqN9Sv_z6acpsccfQWVceXMmn5YHzp5igUknPymUyW9Xz4Dtyp3Y.jpg)

![Lyodohia Band-3P Resistance Bands Set, 3 Levels — 3](https://aussiedealscout.com/i/5spGiS1dndwGhsKrpmAcaiL1GajWtRDxdME-afyzyafp0wB8I1-zm9euBSOGBJdKGEMoi48RQqeNpmcdSxaRu2ljYbqwJQZBVWj3L9PYTioCS2QzmIYXJx9s.jpg)

![Lyodohia Band-3P Resistance Bands Set, 3 Levels — 4](https://aussiedealscout.com/i/dvcin_W28c-BYGQPMHxg531X04QN66yQTfAusW0eokFaR5qLffy3-zDYT4rM-Di7WwiAZ04Y2u0HCbTcc0o5sdLSk-OPUJmiR7SJzCSumthsQwosJNqBtPbj.jpg)

![Lyodohia Band-3P Resistance Bands Set, 3 Levels — 5](https://aussiedealscout.com/i/flFILz_gDXYqbTwo6YKWD1t7IPvtBfUUbgKVdH2taYGRwa-lSogMZbnHCUTpI6ewyJ1z4YYV5himV6kbSBzd04n_S_Dl4MANicr7vR-ylE_BRCLeW7U1bqxm.jpg)

![Lyodohia Band-3P Resistance Bands Set, 3 Levels — 6](https://aussiedealscout.com/i/YILrDstCSh4fWbIq0zvSvZNBGKf6cgibk3DJ5AXxJiVzA-1riZORZBm_83BIGUxJV47DZ-ye-bm1DSKOJNxGXPlnWlah8ImXz9qpmU8-l4_K53aF9nqstH-J.jpg)

![Lyodohia Band-3P Resistance Bands Set, 3 Levels — 7](https://aussiedealscout.com/i/7nWQJUTHGdbklTQKryegg7MJOX0qr4_dXLtu2uk57E7Vj2cbDy1FrtqnRz-_uxVvyky4GHdXBwLxkX_VFAnS_clyXeX49LKSSuNoYilzXPXOKBjZP5jn_abE.jpg)