# How Babies Sleep: A Factful Guide to the First 365 Days and Nights

Factful Days Nights: How Babies Sleep is Professor Helen L. Ball’s guide to infant sleep across a baby’s first year. It combines sleep research, anthropological insight and practical advice, with an approach that encourages parents to understand infant biology and choose strategies that suit their family.

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- Market: AU
- Language: en-AU
- Currency: AUD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 38.17 AUD
- Previous price: 45.00 AUD
- Discount: 15%
- Price checked: 2026-11-13T11:55:33.547Z
- Rating: 4.7 / 5
- Reviews: 162

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## At a glance

- Centres on infant sleep during the first 365 days and nights.
- The listing describes a blend of sleep science, anthropological insight and practical advice.
- Encourages parents to balance their needs with their infant’s and consider approaches that feel right for their family.

## Pros

- A 336-page guide focused on the first year of infant sleep.
- Customer feedback describes the book as readable, informative and helpful in challenging myths about infant sleep.
- The described approach addresses family needs and expectations rather than presenting infant sleep as something that must be fixed.

## Specifications

### Publication details
- Publisher: Cornerstone Press
- Publication date: 29 June 2025
- Language: English
- Print length: 336 pages
- ISBN-10: 1529918936
- ISBN-13: 978-1529918939
### Dimensions and installation
- Weight listed: 500 g
- Dimensions: 16.5 x 3 x 24.1 cm

## A good fit for

- New parents seeking a research-informed introduction to infant sleep in the first year.
- Readers looking for practical guidance that considers family needs and infant biology.

## Less suited to

- Readers seeking a brief reference or a narrowly clinical manual. The listing presents a broad, 336-page guide.

## Customer feedback

Customer feedback highlights readability and informative coverage, with customers describing the book as a guide that challenges myths and misinformation about infant sleep. One comment notes coverage of feeding as well as sleep habits. This may suit parents looking for context and a broad first-year guide, though the feedback does not establish that every reader will prefer its approach.
- Positive themes: Customers describe the book as readable and informative.
- Positive themes: Feedback praises its myth-challenging approach to infant sleep.

## Frequently asked questions

### What period does How Babies Sleep cover?
The title and description focus on a baby’s first 365 days and nights.
### What kind of guidance does the book offer?
The listing describes sleep science, anthropological insight and practical advice for navigating infant sleep and balancing family needs.
### How long is the book?
The listed print length is 336 pages.

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## Images

![How Babies Sleep: A Factful Guide to the First 365 Days and Nights — 1](https://aussiedealscout.com/i/VaESdzRBl3RluO5wiDfzyMCc03KJvZ0opEJzG6jk5-f6u2AuWcQOx1gyUp51TrXIgQLhBXE-y1L3wzotGjh44zAGrBd_wnVD_S4fEwSwp_IDa1YGT95T.jpg)